Ian was raised in King, North Carolina and Hayden Alabama. He was introduced to CrossFit Dec 2009/Jan 2010. “It was part of the BRC course I was completing at the time, but it wasn’t until September 2010 that I actually began doing CrossFit. Up until that point I didn’t even know there was a website.” In the Fall of 2010,  Ian started at CrossFit on the Plains and has been there ever since in between deployments.

Ian enjoys helping others set, meet, and exceed goals…. then “Rinse and Repeat”.

“As far as my CrossFit goals, I would like to compete, but much more than just at the games. I love athletic variation so I enjoy any sport whether I am good or not. Really and truly my goal with CrossFit is to lead a happy healthy life and learn some things along the way to help others. “

Ian coaches various classes throughout the week and is working on an “advanced” class for athletes at CFP who have interest in a more competitive CrossFit routine.

Ian lives in Auburn with his wife, Ali and their sweet dogs Rufus and Lucy.

QUALIFICATIONS

• CrossFit Level 1 Instructor

CROSSFIT CERTIFICATIONS

• Level 1 Instructor
• Mobility
• CrossFit Football Certification

ian@crossfitontheplains.com