Dalton was introduced to CrossFit in July 2008. He competed in his first CrossFit competition in February 2009 and became addicted to the sport. Dalton played basketball at the University of Montevallo where he obtained his BS in exercise science. He is a CrossFit Level 1 Certified instructor and also holds a personal training certificate. Dalton’s goal is to inspire others to live a healthy and active lifestyle and have a positive influence on our future. He teaches CrossFit classes for Auburn University where students learn the basics of CrossFit and are taught the foundations of the sport and introduced to nutritional guidance. Dalton is also the head trainer at CrossFit on the Plains.
Dalton is married to Kelly Ard and they live in auburn.
- BS Kinesiology with concentration in Health Promotion
- CrossFit Level 1 Instructor
- Level 1 Instructor
- CrossFit Nutrition Certification