It’s almost that time of year again where we all make a New Year’s resolution! CFP will also have a 30 day nutrition challenge in January as well. Sorry, no Lurong challenge. This 30 day challenge will help the members at CFP kick off the new year with a great start! Its only a 30 day challenge so commit now!

Philip offers one-on-one consultations for members at CFP for $30 for 1/2 hour or 1 hour for $50. Philip can help you answer questions such as:

Paleo or Zone?

What are my fitness goals?

Do I want to lean out, lose weight, better my WOD performance, etc.

What are my biggest obstacles with healthy eating and how can I overcome those obstacles?

What supplements and vitamins should I add to my diet?

Philip can even meet with couples at the same time (and we have a TON of couples at CFP!)

Remember CFP Ladies, if you are joining the ladies wellness group, Philip will be putting together a seminar and can set up additional consultations at that time as well.

If you are interested in setting up a consultation with Philip you can contact him at philip@crossfitontheplains.com

We have already seen some amazing transformations at CFP so let’s continue and make 2013 your year of success!

 

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